Location: Capital Ballroom

Join us for an inspiring and transformative session that revolves around you. Dr. Gabrielle P. Abelard will guide you through self-reflection, honest conversations, laughter, music therapy, and dance during a 30-minute experience focused on developing a self-care routine. It’s important to remember, especially during tough times, to put on your own oxygen mask before helping others.

Speakers:

Dr. Gabrielle Abelard is an accomplished motivational speaker, educator, and clinician. She founded and directs Abelard Psychotherapy, Inc., a multi-site community mental...

Dr. Gabrielle P. Abelard

CEO, Abelard Psychotherapy Community Mental Health Clinic