30 Minute RESET: Living Your Best Life by Taking Care of the Person in the Mirror

Location: Capital Ballroom

Join us for an inspiring and transformative session that revolves around you. Dr. Gabrielle P. Abelard will guide you through self-reflection, honest conversations, laughter, music therapy, and dance during a 30-minute experience focused on developing a self-care routine. It’s important to remember, especially during tough times, to put on your own oxygen mask before helping others.

Speakers: